Types of Massages
Swedish Massage - This is the type of massage you would find at high end spas. It is a light-pressure massage, very relaxing and leaves you quite invigorated!
Therapeutic Massage - Therapeutic massage is designed to work on problem areas. This could be area specific for 30 minutes or incorporated into a one hour swedish massage.
Deep Tissue Massage - This will focus on postural muscles, which are located deeper in the body. There is a level of pain associated with this type of massage. Individuals with medical conditions may be required to contact their primary care physicians prior to receiving this type of massage.
Pregnancy Massage - A perfect way to help relieve the stress of the mother-to-be. This is a perfect gift a pregnant lady could receive from her family and friends. It includes focus on the low back and will help with swelling in the lower legs. Designed to be relaxing, it will also improve the health of mother and baby.
Sports Massage - Training for a marathon, bike race, triathalon or other sporting event? Increase your performance!! You need someone to help remove the lactic acid from your muscles, water doesn't always remove the entire amount. Combine this with EFT or Touch For health and you can expect to increase your personal best times and performance.
Couples Massage - Bring someone with you to enjoy a nice massage. At the present time, this service is only available at the Fox Chase location. You can mix or match any of the above massage types.
Hot Stones - A beautiful, relaxing way to end a stressful week or start a vacation. Can't take a vacation? Come in for a hot stone massage and feel amazing! This is can be a 60 or 90 minute massage and it's well worth the price!
Reiki - This is an energy technique designed to increase energy flow through the body. It improves stagnation of energy and helps you feel relaxed, energized and more in control. The technique is a very light touch and, at times, no direct contact with the skin. This service can be added to any of the above services for a nominal charge, or can be either 30 or 60 minutes.
Touch For Health - This is an energy technique to balance the body using muscle testing.
Techniques Used
Myofascial Release, Neuromuscular Therapy, Proprioceptive Neuromuscular Facilitation, Swedish