This class will teach the student how to perform Myofascial Release, Neuromuscular Therapy and Proprioceptive Neuromuscular Facilitation (PNF). Myofascial Release will help to remove the fascial restrictions in the muscles, fascia and connective tissue. Neuromuscular Therapy removes trigger points quickly by adding the principles of neurological laws to assist in their fast release. PNF is the best stretching technique available because it reprograms the Golgi Tendon Organs, which allow for greater range of motion. It is the most effective way to bring pain relief and increase range of motion to your clients. Don't miss this class!!! This class can be modified to your specs. Call for details.
Class date and location TBD